WE ARE VALLEY HOT YOGA
WE ARE A HOT YOGA STUDIO
A safe and comfortable space for
everyBODY
​​
Welcome to Valley Hot Yoga
At Valley Hot Yoga, we pride ourselves on offering an exceptional experience for every practitioner, from beginners to seasoned yogis. Our highly skilled, and experienced instructors are passionate about guiding you on your journey, ensuring you receive personalized attention and support in every class.
We offer a diverse range of classes to suit your needs and goals, including Vinyasa Flow, Yin, 26+2, Ashtanga, Hot Mat Pilates, and Yoga Tune Up®. Each class is designed to challenge and inspire, allowing you to explore different styles and deepen your practice.
In addition to our yoga offerings, we provide vitamin and supplement injections and IV drips to help you recover, rejuvenate, and optimize your health. Plus, with free and convenient parking, taking time for yourself has never been easier.
As a small, family-owned studio, we’ve cultivated a close-knit community where everyone feels welcome and supported. Our members often describe Valley Hot Yoga as their home away from home—a space for connection, growth, and transformation.
Join us and experience the Valley Hot Yoga difference—a blend of world-class instruction, community connection, and holistic wellness.
26+2 (Bikram), Vinyasa, Vinyasa Sculpt Fusion, Ashtanga, Yin, Yoga Tune-Up, and Hot Mat Pilates
Our range of hot yoga classes focus on your wellness journey in a space with no judgment.
OUR HEATED CLASSES
​
Hot 26 + 2
Join us for Hot 26 + 2 yoga and follow 26 yoga postures and 2 breathing exercises. This class focuses on strength, focus, endurance, and flexibility.
​
Hot Vinyasa Flow
These yoga classes have no set series and focus on gently flowing from one posture to the next. These classes are great for beginner and experienced yogis.
​
Hot Vinyasa Sculpt Fusion
Our Hot Vinyasa Sculpt Fusion classes are a great combination of traditional Vinyasa Flow, cardio, and weight. If you're looking for an extra burn while toning your entire body, book a class online!
​
Heated Ashtanga
Known as the original power yoga, Ashtanga involves the linking of movement and breath (vinyasa), ujjayi breathing, and bandhas (energy locks). Most suitable for intermediate to advanced practitioners.
​
Heated Yoga Tune-Up
Yoga Tune Up is a form of yoga that focuses on using therapy balls and other props to massage and release tension in the muscles and connective tissue. It also emphasizes proper alignment and movement patterns to improve overall strength, flexibility and movement efficiency. The goal of Yoga Tune Up is to help individuals feel better in their bodies and move with less pain and more ease.
​
Hot Yin Yoga
A hot Yin yoga class blends the meditative Yin style of yoga by focusing on deep stretches that are held in stillness for 1-4 minutes each. It's a great opportunity to focus on your well-being and turn off the noise of everyday life.
​
Hot Mat Pilates
This is a heated Mat Pilates Class for all levels! Pilates is a series of exercises that promote Strength, Stability, Length, and Flexibility to all your muscle groups. It creates a Mind/Body connection that can help improve posture & balance. We focus on proper form and technique with an emphasis on the core, lower back, & hip alignment. Get ready for a full body workout! Optional props will be used for a challenge.
​
WELLNESS CENTER
Valley Hot Yoga Wellness Center is grateful to be able to extend our WellnessRoom to practitioners looking for a private space for themselves and their clients. Our 330 sq. ft. room is perfect for small group or 1:1 offerings such as Kundalini Yoga, Guided Meditation and Mindfulness, Sound Bath, Massage Therapy, Reiki, and IV hydration and supplements.
We are a welcoming and inclusive space for all.
We can host small groups for your cultural and traditional teachings, dance, meditation or healing.